One Of Runescape's Largest Slaying Communities!
 
HomeCalendarGalleryFAQSearchUsergroupsRegisterLog in

Share | 
 

 One Hundred Push Ups

View previous topic View next topic Go down 
AuthorMessage
VegIsHawt
Phoenix


Posts : 291
Join date : 2013-01-07

PostSubject: One Hundred Push Ups   Thu May 09, 2013 11:35 pm

Shmako, Marko, and I are currently trying to do this.
We are using this guide:
http://www.hundredpushups.com/#sthash.MY8RyYCq.dpbs

Join us!@
Shmako and I are currently on week 3, day 2 (we started week 3, day 1).
Marko is starting his first set today.
Back to top Go down
VegIsHawt
Phoenix


Posts : 291
Join date : 2013-01-07

PostSubject: Re: One Hundred Push Ups   Thu May 09, 2013 11:43 pm

1st to post uneditted vid of them doing 100 pushups consecutively wins.
Back to top Go down
Spyrtia
Fever Spider


Posts : 222
Join date : 2013-01-08
Location : The Netherlands

PostSubject: Re: One Hundred Push Ups   Fri May 10, 2013 2:33 am

I'm in!
Back to top Go down
Ob Nixilis
Rockslug


Posts : 53
Join date : 2013-03-12
Location : Everywhere

PostSubject: Re: One Hundred Push Ups   Fri May 10, 2013 2:35 am

I'll give it a shot, but I don't see myself doing it completely.
Back to top Go down
Turkey Soup
Jelly


Posts : 303
Join date : 2012-04-04
Location : Norfolk England

PostSubject: Re: One Hundred Push Ups   Sun May 12, 2013 4:25 am

I'll give it a go, joining in the Gym in a month or so once I've finished my exams, so will help me build up my strength. Dat IRL 99 str.
Back to top Go down
Turkey Soup
Jelly


Posts : 303
Join date : 2012-04-04
Location : Norfolk England

PostSubject: Re: One Hundred Push Ups   Sun May 12, 2013 4:28 am

17 on the initial test. wrists nearly gave way so may try knuckle push ups.
Back to top Go down
Turkey Soup
Jelly


Posts : 303
Join date : 2012-04-04
Location : Norfolk England

PostSubject: Re: One Hundred Push Ups   Sun May 12, 2013 4:30 am

VegIsHawt wrote:
1st to post uneditted vid of them doing 100 pushups consecutively wins.
Challenge accepted!
Back to top Go down
Shmako
Mutated Zygomite


Posts : 447
Join date : 2011-12-21
Location : Australia

PostSubject: Re: One Hundred Push Ups   Sun May 12, 2013 4:47 am

I surprised myself, managed 40 on the initial test before my arms gave way.

Hurt for two days after that. Sad
Back to top Go down
PrimalMoose
Mutated Zygomite


Posts : 447
Join date : 2012-08-02
Location : United Kingdom

PostSubject: Re: One Hundred Push Ups   Sun May 12, 2013 3:41 pm

Hehe, if you want a good workout try the one I'm on at the moment:

Target Area Exercise Sets Reps
All Warm-up (light cardio) / /
All Stretch / /
Abs Warm-up Crunch to press 1 20
"" Leg raises 1 30
"" Abs-cycle 1 30
"" Pullover-toetouch 1 20
Biceps, Lats Underhand chinup 2 8
Lats, Biceps Overhand pullup 2 8
Triceps Tricep dips 4 10
Anterior deltoid, pecs Free-weight bench press 4 10
Quads, Gluts Free-weight squats (SB) 3 15
Medial deltoid, triceps Free-weight shoulder press 4 8
Posterior deltoid, trapezius Cable pull, shoulder height 3 15
Calves Leg press (pushing w/ toes) 3 12
Hamstrings Leg curls 3 8
Biceps EZ-bar preacher curl 3 10
Triceps, anterior deltoid EZ-bar chest press 3 10
Gluts, lower back Back extension 3 12
Abs Decline crunch (weighted) 3 10
Trapezius Cable pull, row 3 15
Calves, quads, grip strength Dumbell step-up 3 15
Bracialis, medial deltoid Lateral raise 3 15
Biceps Seated biceps dumbell curl 3 12
Anterior deltoid, pecs Dumbell chest press 4 8
Obliques Side extension (weighted) 3 12
General Core Plank position 3 30sec
All - Warm-down 500m row (max. resistance) / /

Takes 2 hours and you do 3-4 times a week for 10 weeks. I'm on week 2 at the mo :3
Back to top Go down
VegIsHawt
Phoenix


Posts : 291
Join date : 2013-01-07

PostSubject: Re: One Hundred Push Ups   Tue May 14, 2013 3:59 pm

@Moose

That is 2 hours of exp waste. I can do these push ups in a minute while bonfiring or w/e.
#l2rs.

Also, I failed day 3 of week 3 lmao.
Back to top Go down
PrimalMoose
Mutated Zygomite


Posts : 447
Join date : 2012-08-02
Location : United Kingdom

PostSubject: Re: One Hundred Push Ups   Tue May 14, 2013 4:06 pm

investment in the future is how i describe it @ veg :p

Back to top Go down
VegIsHawt
Phoenix


Posts : 291
Join date : 2013-01-07

PostSubject: Re: One Hundred Push Ups   Wed May 22, 2013 4:32 pm



Inspirational workout vid!@
Back to top Go down
Phonixz
Ganodermic Beast
Ganodermic Beast


Posts : 2733
Join date : 2009-10-20
Location : Somewhere

PostSubject: Re: One Hundred Push Ups   Wed May 22, 2013 4:52 pm


_________________




Back to top Go down
Mufc42
Ice Strykewyrm
Ice Strykewyrm


Posts : 2088
Join date : 2009-10-22
Location : Bedford, England

PostSubject: Re: One Hundred Push Ups   Wed May 22, 2013 4:54 pm

got in position aand thought f this ish, i want chicken. so went kfc

_________________
M.

Back to top Go down
Spyrtia
Fever Spider


Posts : 222
Join date : 2013-01-08
Location : The Netherlands

PostSubject: Re: One Hundred Push Ups   Wed May 22, 2013 5:33 pm

Mufc42 wrote:
got in position aand thought f this ish, i want chicken. so went kfc

getting there one step at a time!
Back to top Go down
Ob Nixilis
Rockslug


Posts : 53
Join date : 2013-03-12
Location : Everywhere

PostSubject: Re: One Hundred Push Ups   Fri May 24, 2013 7:49 am

did one pushup, faceplanted, went to sleep

GOML
Back to top Go down
CookieSlay3r
Soulgazer


Posts : 3072
Join date : 2011-06-23
Location : In a galaxy far far away.

PostSubject: Re: One Hundred Push Ups   Fri May 24, 2013 8:50 am

I can do sit-ups and squats but a runner's body is not made for this kind of upper body workout. I could only get 35 push-ups, no where close to 100 Razz
Back to top Go down
Sponsored content




PostSubject: Re: One Hundred Push Ups   Today at 3:11 am

Back to top Go down
 
One Hundred Push Ups
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» One Hundred Physics Visualizations Using Matlab
» Newport Games Now Carries Corvus Belli 15mm 100 Years War
» Happiness; does it really exist? [private; a n g e l c a k e s]
» Odd numbers
» making molds for greenstuff casting

Permissions in this forum:You cannot reply to topics in this forum
The Slayer Nest :: The Slayer Nest :: General-
Jump to: